Products
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21 Day Eat Smart Live Smart Challenge
CourseCreated from a passion for health and wellness, the 21-Day Eat Smart, Live Smart Challenge is a beginner-friendly E-Course for the general public, introducing wellness concepts in a simple, practical, and approachable manner.
$99
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C.H.E.F.S Course
CourseC.H.E.F.S. stands for Cooking, Healthy Eating, and Food Strategies. It is a virtual, self-paced program designed to support you with basic cooking skills instruction while exploring the health benefits of foods.
$279
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Virtual Grocery Store Tour
CourseIn this course participants will learn nutrition and culinary concepts while navigating the grocery store , comparing nutrition information and considering budget. Participants will learn common food product marketing claims and what they mean.
$35